Home > Education > Hairdressing fitness

Hairdressing fitness

Davines is at the hairdresser’s side for a healthier and more proficient working in salon

To improve the quality level of the psychophysical wellbeing of the hairdresser Davines has studied a range of easy exercises, to correct wrong posture, avoid injuries, prevent professional pathologies arise, while letting off the stress.

Fitness media 1

Easy excercises to feel better and work better!

Fitness media 2

Easy excercises to feel better and work better!

Fitness media 3

Easy excercises to feel better and work better!

Fitness media 4

Easy excercises to feel better and work better!

Hairdressing is indeed is a matter of physical and mental effort, made of recurring movements that always require a high level of precision and accuracy, while standing almost still for the whole day.

Davines exercises mainly focus on the breathing technique as well as the main “key areas” for an hairstylist: hands, wrists, cervical, vertebral column.

Few minutes of stretching per day are enough to keep fit and feeling good, before, during and after the salon work.

Find out other lifestyles guidelines to support your in salon daily activity.

Read More